Uchimata by Yarden Gerbi – BJJ Fanatics
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Uchi Mata Takedown by Satoshi Ishii – BJJ Fanatics
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A different way to do uchimata - YouTube
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Uchimata Basic To Advanced by Israel Hernandez – BJJ Fanatics
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Uchimata: The Ultimate Study by Neil Adams – BJJ Fanatics
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Uchi Mata Takedown – BJJ Fanatics
